It's that time again. Nothing like being pumped and prepared!! Join the fun and camaraderie as you get ready to run the Falafel 5K. For just $40 you can participate in training led by experts and certified instructors from Fitness Delivered. Trainings are Sunday mornings at 10:00AM beginning March 23rd. Then show off your new skills at the 7th Annual Falafel 5K on Sunday, May 4th.
Bonus! The $40 deal cost includes your Falafel 5K race registration.
Proper stretching, warm up and running technique will be covered and weekly goals will keep you focused. First session is on Sunday, March 23rd at Weaver Park. You will be contacted via email with instructions prior to the first training session.
This program is for both beginners and intermediates and a great way to get in shape for the warm months ahead. All levels will benefit and strengthen technique and ability to run injury free.
When: Sundays, March 23 - April 30.
Time: 10:00 AM - 11:00 AM
Where: Weaver Park - Merrimon @ Coleman Ave
The Falafel 5K is sponsored by the Asheville Jewish Community Center. They offer programs for everyone, at every stage of life - children and families, young adults, active adults and retirees. All are welcome to participate!
Actual Falafel 5K Race Date is Sunday, May 4th @ 10:00 AM.